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Honey Avocado Milk

Yields4 ServingsCook Time1 minTotal Time1 min

INGREDIENTS :
 3 pieces Avocado flesh, ripe
 60 g honey
 800 ml fresh milk
COOKING METHODS :
1

- Place avocado, honey and cold fresh milk into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Serve immediately.

Nutrition Facts

0 servings

Serving size

portions

Amount per serving
Calories183
% Daily Value *
Total Fat 7.6g10%

Saturated Fat 2.9g15%
Cholesterol 16mg6%
Sodium 97mg5%
Total Carbohydrate 24.1g9%

Dietary Fiber 1.6g6%
Total Sugars 21.4g
Protein 7.1g
Calcium 19mg2%
Iron 1mg6%
Potassium 237mg6%
Vitamin D 5mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.