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French Beans with Salted Egg Yolk

Yields3 ServingsCook Time7 minsTotal Time7 mins

INGREDIENTS :
 200 g baby french beans
 25 g butter
 5 cloves garlic
 handful of curry leaves
 2 salted egg yolks, steamed with 600 g water
 1 pinch salt
Garnish
 1 tsp spring onion
COOKING METHODS :
1

- Place minced garlics, butter, mashed salted egg yolk and pinch of salt to saute.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C

2

- Add in baby French beans and curry leaves to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories502
% Daily Value *
Total Fat 41.7g54%

Saturated Fat 14.9g75%
Cholesterol 1463mg488%
Sodium 5824mg254%
Total Carbohydrate 8.8g4%

Dietary Fiber 2.4g9%
Total Sugars 1g
Protein 22.8g
Calcium 16mg2%
Iron 36mg200%
Potassium 338mg8%
Vitamin D 23mcg115%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.