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Egg Yolk and Avocado Baby Puree

Yields3 ServingsCook Time15 minsTotal Time15 mins

Baby Ages 4 months +
INGREDIENTS :
 4 hard egg yolks, peeled and white parts saved for another use
 ½ avocado
 4 tbsp liquid, water, breast milk, formula or stock
COOKING METHODS :
1

Prepare hard boiled eggs
- Place the eggs in the mixing jar
- Add water cover the eggs and boil.
Settings: Timer: 14 Minutes / Temperature: 100°C

-peeled and white parts saved for another use and set-asides.

2

- Add the cooked egg yolk and avocado into mixing jar to blend.
Settings: Timer: 60 seconds / Speed: 9

*Caution: lock the measuring cup.

3

- Scrape down the sides of jar.
- Adding in liquid one tablespoon at a time until you reach your desired consistency.
Settings: Timer: 20 seconds / Speed: 9

4

- Serve the baby.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories140
% Daily Value *
Total Fat 12.6g17%

Saturated Fat 3.5g18%
Cholesterol 280mg94%
Sodium 13mg1%
Total Carbohydrate 3.7g2%

Dietary Fiber 2.2g8%
Total Sugars 0.3g
Protein 4.2g
Calcium 3mg1%
Iron 5mg28%
Potassium 187mg4%
Vitamin D 121mcg605%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.