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Digestive Aid Green

Yields2 ServingsPrep Time1 minTotal Time1 min

INGREDIENTS
 1 stalk celery
 40 g fresh kale
 ¼ fennel
 ½ piece fresh ginger root
 2 pears
 240 ml cold water
COOKING METHODS:
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Continue to blend until finer texture
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Nutrition Facts

0 servings

Serving size

cups

Amount per serving
Calories134
% Daily Value *
Total Fat 0.3g1%

Saturated Fat 0g
Cholesterol 0mg
Sodium 22mg1%
Total Carbohydrate 34.6g13%

Dietary Fiber 7g25%
Total Sugars 20.5g
Protein 1.5g
Calcium 4mg1%
Iron 4mg23%
Potassium 375mg8%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.