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Creamy Sausage Vegetable Soup

Yields4 ServingsPrep Time15 minsCook Time35 minsTotal Time50 mins

INGREDIENTS :
(A)
 1 tbsp vegetable oil
 370 g cocktail sausages
(B)
 1 large onion, cubed
 2 large carrots, cut into coins
 2 sticks celery
 ¼ tsp dried thyme
(C)
 1500 ml chicken stock
 225 g mushrooms
 170 g wild rice
 3 medium potatoes, cubed
(D)
 240 ml milk
 salt to taste
 pepper to taste
 2 tbsp cornstarch
 60 ml water
COOKING METHODS :
1

- Add in (A) oil and sausages into mixing jar to saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

- Transfer out and set asides.

2

- Add in (B) onion, carrots, celery and dried thyme into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

3

- Add in (C) into (B) to continue boil.
Settings: Timer: 20 Minutes / Speed : 1 / Temperature : 100°C

4

- Add in the reserved browned sausages into the mixing jar.
- Add in the rest (D) to continue boil.
Settings: Timer: 10 Minutes / Speed : 1 / Temperature : 90°C

- Stir in cornstarch mixture to thicken soup.

5

- Serve warm with crusty bread.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories637
% Daily Value *
Total Fat 23.2g30%

Saturated Fat 4.5g23%
Cholesterol 5mg2%
Sodium 2159mg94%
Total Carbohydrate 83.4g31%

Dietary Fiber 11.7g42%
Total Sugars 11.4g
Protein 31.8g
Calcium 16mg2%
Iron 40mg223%
Potassium 1506mg33%
Vitamin D 1014mcg5070%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.