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Creamy Mashed Potato

Yields3 ServingsCook Time21 minsTotal Time21 mins

INGREDIENTS :
 500 ml water
 ½ tbsp sea salt
 750 g potatoes peeled and cut into 2 cm diced pieces
 2 cloves garlic (optional)
 2 tbsp unsalted butter, softened
 2 tbsp cream cheese
 Good pinch of salt
 100 ml heavy cream or milk
COOKING METHODS :
1

- Place in the water and salt.

2

- Place potatoes into the mixing jar. Attach lid cover and lock the measuring cup.
- Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C

3

- Rinse and drain the potatoes.

4

- Place all the ingredients and potatoes into the mixing jar, start chop.
Settings: Timer: 30 Seconds / Speed: 4

5

- Garnish with chopped parsley and Serve.

Tips:
• Boil the potatoes with cold water and salt, this helps the potatoes cook evenly and tasty.
• Hot milk or cream all the way.
• Drain the potatoes well before adding any other add-ins.
• Make a low-fat healthy version by using skimmed milk, low-fat butter and crème Fraiche.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories383
% Daily Value *
Total Fat 22.8g30%

Saturated Fat 14.2g71%
Cholesterol 74mg25%
Sodium 1094mg48%
Total Carbohydrate 41.1g15%

Dietary Fiber 6g22%
Total Sugars 3g
Protein 5.6g
Calcium 5mg1%
Iron 8mg45%
Potassium 1063mg23%
Vitamin D 114mcg570%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.