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Cordyceps Flower Chicken Soup

Yields4 ServingsCook Time3 hrsTotal Time3 hrs

INGREDIENTS :
 600 g kampong chicken
 1 tsp salt
 1500 ml water
 10 g cordyceps flowers
 30 g dried chinese yam (huai shan)
 10 g of “Yuk Chuk” or otherwise known as Solomon
 6 g “Dang Shen”
 5 pcs of red dates
 6 dried scallops, soaked to soften
 40 g wolfberries (goji)
<i>Health Benefits Tips:</i>
 Nourish lungs
 Reduce fatigue
 Enhance our immune system
 Improve sleep
 Tonify kidneys and liver
 Cough relief (it helps to moisten the throat)
 Anti-aging
PREPARATIONS :
1

- Blanch chicken in boiling water for 2 to 3 minutes. Rinse and set-asides.

2

- Rinse all ingredients and place into the mixing jar (except wolfberries).

COOKING METHODS:
3

- Add in 1500ml water, chicken and salt into the mixing jar to boil.
- Select preset mode R- “STEW “ Adjust Timer : 3 Hours / Temperature: 98°C / Heat Power : 10

4

- Add wolfberries into the mixing jar last 10 minutes of cooking. If you like the wolfberries to be very soft and broken, add them right at the beginning of cooking.

5

- Serve hot.

Nutrition Facts

0 servings

Serving size

dishes

Amount per serving
Calories467
% Daily Value *
Total Fat 24.8g32%

Saturated Fat 6.6g33%
Cholesterol 156mg52%
Sodium 201mg9%
Total Carbohydrate 11.8g5%

Dietary Fiber 1.5g6%
Total Sugars 1.6g
Protein 47g
Calcium 3mg1%
Iron 18mg100%
Potassium 669mg15%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.