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Chocolate Oatmeal

Yields4 ServingsPrep Time2 minsCook Time10 minsTotal Time12 mins

INGREDIENTS :
 90 g flat oat
 500 g milk
 2 tbsp unsweetened cocoo powder
 3 tsp brown sugar or coconut blossom sugar
 1 tsp vanilla paste
Oatmeal Toppings
 2 banana, sliced
 2 tsp peanuts, chopped
 2 tsp coconut flakes
 2 tsp puffed grains
COOKING METHODS :
1

- Add in the oatmeal in mixing jar to chop.
Settings: Timer: 3 Seconds / Speed: 9

2

- Add the milk, cocoa powder, sugar and vanilla to the mixing jar. Cook.
Settings: Timer: 10 Minutes / Speed: 3 / Temperature: 90°C

3

- Transfer the porridge into 4 bowls and top with oatmeal toppings.

4

- Serve with extra milk and maple syrup if desired.

5

NOTES
- This chocolate porridge can also be made on the stovetop.
- Simply add all the porridge ingredients to a saucepan and cook over a medium heat stirring constantly.
- Once the porridge becomes think it is ready to be served. If you feel it is too thick you can always add more milk.
- Garnish with the toppings and serve with milk and maple syrup if desired.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories222
% Daily Value *
Total Fat 4.9g7%

Saturated Fat 3.3g17%
Cholesterol 10mg4%
Sodium 73mg4%
Total Carbohydrate 38.6g15%

Dietary Fiber 3.6g13%
Total Sugars 20.3g
Protein 7.6g
Calcium 13mg1%
Iron 8mg45%
Potassium 224mg5%
Vitamin D 3mcg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.