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Chicken Tikka Masala

Yields6 Servings

INGREDIENTS :
(A) Marinade Chicken
 5 chicken thighs, cut into 4 pieces each
 20 g chili powder
 20 g coriander powder
 10 g cumin powder
 1 tsp black pepper powder
 ½ tbsp turmeric powder
 50 g tomato sauce
 50 g plain yogurt
 1 tsp salt
(B)
 1 small yellow onion
 5 clove garlic
 30 g ginger
(C)
 1 tsp mustard seeds
 1 tsp cumin seeds
 2 spring curry leaves
 50 g butter or coconut oil
PREPARATIONS :
1

Marinade Chicken
- Cut the chicken into 4 pieces each. In a medium bowl, marinate the chicken with all the ingredient together. Make sure the chicken is completely coated.

COOKING METHODS :
2

- Place ingredients (B) into mixing jar to chop.
Press TURBO 3 Seconds

3

- Scrape down sides of mixing jar.
- Add in ingredients (C) to saute until spice aromatic.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

4

- Add in marinated chicken into mixing jar to cook.
Settings: Timer: 20 Minutes / Speed: 2 / Temperature : 120°C

- Reduce gravy from mixing jar at the last 5 min cooking time.

5

- Serve hot with steam rice or briyani rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories345
% Daily Value *
Total Fat 17.3g23%

Saturated Fat 7g35%
Cholesterol 126mg42%
Sodium 628mg28%
Total Carbohydrate 9.9g4%

Dietary Fiber 2.8g10%
Total Sugars 1.7g
Protein 37.5g
Calcium 6mg1%
Iron 23mg128%
Potassium 553mg12%
Vitamin D 23mcg115%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.