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Chicken Kebab

Yields14 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

INGREDIENTS :
 30 g eschallot or small brown onion
 15 g garlic
 15 g ginger
 ½ long red chili
 12 g lemongrass
 15 g coriander leaves
 ½ lime juice
 550 g chicken thigh fillets, cut into 2-3 cm
COOKING METHODS :
1

- Add all the ingredients in the mixing jar to blend.
Settings: Timer: 20 Seconds / Speed: 7

2

- Scrape down the side of mixing jar using spatula.
- Blend.
Settings: Timer: 5 Seconds / Speed: 7

3

- Pre-heat oven to 180 °C.
- Line a baking tray with paper.
- Remove the mixture from the mixing jar and form 14 kebabs onto small wooden skewers.
- Place the kebabs on the prepared baking tray and spray with cooking oil.
- Bake 15 Minutes turning once throughout the cooking process.

4

Notes

- The kebabs can also be cooked in a frying pan or on a BBQ.
- Any uncooked kebabs can be stored in the freezer and cooked in the oven from frozen. Allow an extra 5 minutes of cooking time.

Nutrition Facts

0 servings

Serving size

pieces

Amount per serving
Calories57
% Daily Value *
Total Fat 2.2g3%

Saturated Fat 0.6g3%
Cholesterol 33mg11%
Sodium 45mg2%
Total Carbohydrate 1.8g1%

Dietary Fiber 0.2g1%
Total Sugars 0.2g
Protein 8g
Calcium 0mg0%
Iron 3mg17%
Potassium 32mg1%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.