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Blueberry Chickpea with Rosemary Baby Puree

Yields4 ServingsCook Time1 minTotal Time1 min

Baby Ages 6 months +
INGREDIENTS :
 227 g blueberries
 227 g chickpeas, strained and rinsed
 Pinch of fresh rosemary, chopped
COOKING METHODS :
1

- Add all the ingredients into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Add in 1 tbsp of water at a time to achieve this consistency.
- Continue to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Let it cool and serve the baby.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories239
% Daily Value *
Total Fat 3.6g5%

Saturated Fat 0.4g2%
Cholesterol 0mg
Sodium 14mg1%
Total Carbohydrate 42.7g16%

Dietary Fiber 11.3g41%
Total Sugars 11.7g
Protein 11.4g
Calcium 5mg1%
Iron 24mg134%
Potassium 541mg12%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.