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Stir Fry Black Pepper Beef

Yields4 ServingsPrep Time30 minsCook Time10 minsTotal Time40 mins

INGREDIENTS :
 3 tbsp vegetable oil
 ½ red bell pepper, sliced into strips
 ½ green bell pepper, sliced into strips
 2 inch ginger
 2 cloves garlic, minced
Marinate Beef
 450 g flank steak
 1 tbsp soy sauce
 1 tbsp Shao Hsing cooking wine (omit for halal)
 2 tsp freshly ground black pepper
 1 tsp cornstarch
 1 tsp sesame oil
PREPARATIONS :
1

Marinate
Marinate beef with soy sauce, Shao Hsing cooking wine, black pepper, cornstarch, and sesame oil for 30 Minutes

COOKING METHODS :
2

- Add in oil, garlics and gingers into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

- Remove and set asides.

3

- Add in marinated beef into mixing jar.
Settings: Timer: 15 Minutes / Speed: 1 / Temperature: 120°C

4

- Add in red and green bell peppers into mixing jar. Continue cook.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

5

- Transfer out the dishes and serve immediately with rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories344
% Daily Value *
Total Fat 20.9g27%

Saturated Fat 6.1g31%
Cholesterol 62mg21%
Sodium 290mg13%
Total Carbohydrate 5.1g2%

Dietary Fiber 0.9g4%
Total Sugars 1.7g
Protein 32.1g
Calcium 2mg1%
Iron 15mg84%
Potassium 480mg11%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.