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Banana and Pear Puree

Yields2 ServingsCook Time15 minsTotal Time15 mins

Baby Ages 6 months +
INGREDIENTS :
 2 medium bananas, peeled
 1 medium pear, peeled, cored and cubed
 1 tsp lemon or lime juice
 500 ml Water to steam
COOKING METHODS :
1

- Place water into mixing jar.
- Place steamer large onto mixing jar.
- Add pear into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Reduce Timer to: 15 Minutes / Temperature : 120°C

2

- Remove the steamer large.
- Add in steamed pear, bananas and lemon juice to blend.
Settings: Timer: 20 Seconds / Speed : 8

3

- Transfer into a bowl and ready to serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories146
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0.2g1%
Cholesterol 0mg
Sodium 3mg1%
Total Carbohydrate 37.6g14%

Dietary Fiber 5.2g19%
Total Sugars 21.3g
Protein 1.6g
Calcium 1mg1%
Iron 2mg12%
Potassium 506mg11%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.