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Apricot Chicken

Yields3 ServingsPrep Time30 minsCook Time22 minsTotal Time52 mins

INGREDIENTS :
 360 g Chicken fillet, cut into cubes
 160 g Apricot Halves (Hosen, Del Monte)
 1 red bell pepper, cut into 1-inch
 6 fresh gingers, minced
 3 cloves garlic, minced
 1 onion thinly sliced
Marinate Sauce
 ½ tsp salt
 4 tsp rice wine (omit for halal)
 2 tsp olive oil
 2 egg white
 1 tsp ground pepper
 4 tsp cornstarch + 6 tsp water
Sauce
 2 tbsp lemon juice
 235 ml Apricot preserves (ST Dalfour, Bonne Maman)
Garnish <i>(Optional)</i>
 Parsley, finely chopped
 Green spring onion
 Almond slice
 Sesame seeds
PREPARATIONS :
1

Marinate
- Combine and mix the marina sauce in a bowl.
- Add chicken in the marinade sauce. Set-asides for 30 Minutes

2

- Stir and mix the lemon juice in a bowl and apricot preserves.

COOKING METHODS :
3

- Place gingers, garlics and onion in the mixing jar to saute.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

4

- Add the marinated chicken and continue to saute.
Settings: Timer: 15 Minutes / Speed: 1 / Temperature: 120°C

5

- Add bell pepper, apricot and sauce mixture in the mixing jar, continue to saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

6

- Sprinkle with parsley and serve over steamed rice.

Nutrition Facts

0 servings

Serving size

dishes

Amount per serving
Calories684
% Daily Value *
Total Fat 13.5g18%

Saturated Fat 3.3g17%
Cholesterol 107mg36%
Sodium 628mg28%
Total Carbohydrate 105.9g39%

Dietary Fiber 4.5g17%
Total Sugars 63.1g
Protein 40.5g
Calcium 6mg1%
Iron 26mg145%
Potassium 795mg17%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.