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Apple Cinnamon Baby Food Puree

Yields4 ServingsCook Time15 minsTotal Time15 mins

Baby Ages 4 months +
INGREDIENTS :
 6 apples, peeled, cored and chopped
 120 ml water
 ¼ tsp cinnamon (optional)
COOKING METHODS :
1

- Add in all ingredients into mixing jar to cook until apples are tender.
Settings: Timer: 15 Minutes / Speed: 4 / Temperature: 90°C

2

- Let cool slightly.
- Select preset mode R - SMOOTHIES to continue the high speed blending until you receive your desired consistency.
Auto Settings: Timer: 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Serve to your baby or freeze for later.

4

Tips
- Additional Spices: Feel free to sub in these spices instead of the cinnamon for this recipe – pinch of cloves, nutmeg, ginger powder, coriander or 1-2 leaves of fresh mint, 1-2 leaves of fresh basil, a pinch of freshly grated ginger.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories174
% Daily Value *
Total Fat 0.6g1%

Saturated Fat 0g
Cholesterol 0mg
Sodium 4mg1%
Total Carbohydrate 46.3g17%

Dietary Fiber 8.2g30%
Total Sugars 34.8g
Protein 0.9g
Calcium 0mg0%
Iron 8mg45%
Potassium 359mg8%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.